Reasons of Body Fatigue during Sports

physical exertion fatigue overwork strenuous work chronic fatigue performance body athletes

Authors

  • Kasimov Kasim Abduhakimovich
    Kasimov@gmail.co
    Associate Professor (PhD) of the Department of Social and Humanitarian Disciplines of the Academy of the Ministry of Internal Affairs of the Republic of Uzbekistan, Uzbekistan
  • Nuraliyev Dilshod Abdullayevich Senior lecturer (PhD) of the Department of Social and Humanitarian Disciplines of the Academy of the Ministry of Internal Affairs of the Republic of Uzbekistan, Uzbekistan
  • Usmanova Shahnoza Fakhrutdinovna Senior lecturer (PhD) of the Department of Social and Humanitarian Disciplines of the Academy of the Ministry of Internal Affairs of the Republic of Uzbekistan, Uzbekistan
  • Yakhshibayev Bakhtiyor Umarovich Lecturer at the Department of Social and Humanitarian Disciplines of the Academy of the Ministry of Internal Affairs of the Republic of Uzbekistan, Uzbekistan
Vol. 1 No. 6 (2021): November
Articles
December 1, 2021

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The article discusses the causes of fatigue of athletes during sports loads. Health is an invaluable gift that nature presents to a person. In order to preserve sports health and strengthen it, in order to improve health and prevent diseases, it is necessary to engage in physical culture intelligently. To resist adversity, you need to know your body and ensure its ability to overcome harmful influences and consequences by self-healing methods. Each of us needs to strengthen our health gradually. The article discusses the causes of fatigue of athletes during sports loads.

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