Reasons of Body Fatigue during Sports

Authors

  • Kasimov Kasim Abduhakimovich Associate Professor (PhD) of the Department of Social and Humanitarian Disciplines of the Academy of the Ministry of Internal Affairs of the Republic of Uzbekistan, Uzbekistan
  • Nuraliyev Dilshod Abdullayevich Senior lecturer (PhD) of the Department of Social and Humanitarian Disciplines of the Academy of the Ministry of Internal Affairs of the Republic of Uzbekistan, Uzbekistan
  • Usmanova Shahnoza Fakhrutdinovna Senior lecturer (PhD) of the Department of Social and Humanitarian Disciplines of the Academy of the Ministry of Internal Affairs of the Republic of Uzbekistan, Uzbekistan
  • Yakhshibayev Bakhtiyor Umarovich Lecturer at the Department of Social and Humanitarian Disciplines of the Academy of the Ministry of Internal Affairs of the Republic of Uzbekistan, Uzbekistan

Keywords:

physical exertion, fatigue, overwork, strenuous work, chronic fatigue, performance, body, athletes

Abstract

The article discusses the causes of fatigue of athletes during sports loads. Health is an invaluable gift that nature presents to a person. In order to preserve sports health and strengthen it, in order to improve health and prevent diseases, it is necessary to engage in physical culture intelligently. To resist adversity, you need to know your body and ensure its ability to overcome harmful influences and consequences by self-healing methods. Each of us needs to strengthen our health gradually. The article discusses the causes of fatigue of athletes during sports loads.

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Published

2021-12-01

How to Cite

Abduhakimovich, K. K., Abdullayevich, N. D., Fakhrutdinovna, U. S., & Umarovich, Y. B. (2021). Reasons of Body Fatigue during Sports. International Journal of Discoveries and Innovations in Applied Sciences, 1(6), 145–148. Retrieved from https://oajournals.net/index.php/ijdias/article/view/710

Issue

Vol. 1 No. 6 (2021): November

Section

Articles

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