Peculiarities of Motivational-Value Orientation of a Mature Age Woman to Health Exercises

Authors

  • Shakhriddinova Laylo Nurkhanovna Associate Professor, Navoi State Pedagogical Institute

Keywords:

women, mature age, motivation, physical culture, recreational exercises

Abstract

The level of motivation of a woman aged 25-55 for physical culture and health-improving activities has been established. As a result of the survey, the ratio of six main groups of motives that encourage women of different ages, engaged in sedentary work, to engage in physical culture was determined.

In order of their importance, these are aesthetic, health, entertainment, social, personal, and educational motives.

It was revealed that the motivational sphere of a woman depends on the age of those involved and the focus of the classes. At the same time, with age, an increase in the value of health-improving motives is observed.

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Published

2023-02-28

How to Cite

Nurkhanovna, S. L. . (2023). Peculiarities of Motivational-Value Orientation of a Mature Age Woman to Health Exercises. International Journal of Innovative Analyses and Emerging Technology, 3(2), 21–24. Retrieved from https://oajournals.net/index.php/ijiaet/article/view/1893

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