Itself Control by Application of the Technique Pulse Metria in the Classes of Physical Education at the University

Abstract

The article is devoted to the problem of assessing the physical condition of students on the basis of the study of functional indicators of the cardiovascular system. The experiment was attended by students of the Belarusian State Medical Institute. Heart rate indices were registered in the self-control diary of each student, on the basis of which the amount of physical activity and the sequence of its implementation were determined. The method of heart rate measurement and self-monitoring was adopted as a basis.