Methodology for Carrying out Swimming Training Lessons for Children 9-10 Years Old

young swimmers training swimming warm-up swimming technique methodology school age

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February 19, 2022

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The article deals with the problems of applying the methodology of swimming training sessions for children of primary school age. It is recommended to pay special attention to the correct implementation of the swimming technique, the rational setting of breathing and fixing the effect of training loads on the functional performance of children through heart rate indicators.

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